Kundalini Retreat
Remembering the Feminine Way
with Martina
Fiskabäck Sanctuary Retreat, 8-10 september 2023, Österlen, Sweden
Experience Sanctuary Fiskabäck for a powerful weekend of yoga, meditation and breathwork where we dive deep into the mystery of being a women
I invite you to a place where you can fall in love with yourself.
Are you curious about the transformative effects of Kundalini Yoga, or an experienced practitioner who wants to deepen your practice?
Do you long for silence and alone time, yet at the same time connection and togetherness?
Then this is your retreat. Whether you are a total beginner, or experienced yogi, you are welcome to join me for a weekend of yoga & breathwork.
Only 9 spots available!
Highlights
☾ Kundalini Yoga & Meditation
☾ Feminine Practices
☾ Ceremonies & Rituals
☾ Sound Journeys with Gong & Crystal Bowls
☾ Rebirthing & Conscious Connected Breathing
☾ Feminine Practices
☾ Dance
☾ Alchemy of Touch Massage
☾ Organic Vegan Food
...and more adventures to discover
The Location
Wildhaga Sanctuary is a hidden gem located in the idyllic paradise of Österlen in the south of Sweden. We live in nature on a renovated farm from the 18th century and enjoy simple bohemian luxury yet the simplicity of the forest around the corner.
Our shala is a gorgeous dome, inviting a sense of beauty and openness to our time together.
What is Kundalini Yoga?
Yoga & Meditation
This retreat offers you an opportunity to practice Kundalini Yoga, where emphasis will alsop be on healing breathwork, designed to reboot your energy and awaken the healing force of prana.
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Community
Do you long for alone-time, and at the same time connection and togetherness? You are invited to a place without where you are allowed to be just you.
Sound & Mantras
This will be a safe space to explore your voice, and also have the opportunity to be embedded by the healing sounds of Crystal Bowls and the ancient Gong.
Breathwork
Yoga & Meditation
To meet another, we have to meet ourselves. That is why we start everyday on the yoga mat, with kundaliniyoga and meditation, to become aware of how we are doing and find a steady anchor inside. This is the place from where we can meet the world, and our new friends at the retreat.
Togetherness & Alone
During this retreat you will have a lot of opportunities to meet others, but first we will meet ourselves. We will have times of celebration and joy, and also time for silence and introspection. If you can connect to being a "introvert social", this is the retreat when you get both!
Sound and Chanting
Chanting mantras is an essential part of Kundalini Yoga. To me, there is nothing better than opening my throat chakra and voice in the presence of others during a yoga class or kirtan. This will be a safe space to explore your voice, and you will also have the opportunity to be embraced by the healing sounds of crystal bowls and the gong.
Nature & Earthing
In Nature, we can learn everything. During these days we will find healing, inspiration and power from this endless source of life and love. The retreat place Fiskabäck is embedded in a beautiful nature reserve and a magical waterfall is just a short hike away. Get ready to reconnect to Mother Earth in one of the most serene places in Sweden.
About your guide
My name is Martina. During the last five years I have created over a hundred retreats in India, Costa Rica, France, Spain and Sweden. I am so happy to invite you this beautiful place in Sweden for a powerful yet restful weekend of Yoga. I am a certified kundalini yoga teacher with a passion for sharing this path which can help us to wake up to the beauty of life. Five years ago I quit my stressful job as a lawyer in Stockholm & I never turned back. Since then, I have dedicated my life to different holistic therapies, including yoga, meditation, breathwork, tantra and sacred sound. I am also a vegan chef, massage therapist and holistic therapist.
The Food
Daily Schedule
6am Sadhana Practice
9am Breakfast
11am Morning Inspirational Lecture and Yoga Class
1pm Lunch
4pm Afternoon breathwork, yoga nidra, meditation
6pm Dinner
7pm Evening Session, including mantras, dance, sharings
How to get here
Wildhaga Sanctuary is located in the idyllic summer paradise of Österlen, Fiskabäck, in the middle of a beautiful nature reserve. Here, we enjoy bohemian luxury and living close to nature.
If you travel by car, the easiest way is to out the full adress below into your GPS.
If you travel by public transport, find a bus or train to Simrishamn. From there, take bus number 3 to Brösarp Östra. We will pick you up by car from there. For train and bus times, visit www.sj.se.
The adress is: Fiskabäck 103, 273 55, Brösarp, Sweden.
Price & Cancellation Policy
∞ EARLY BIRD: SEK 4490 (€450)
∞ REGULAR: SEK 4990 (€500)
To secure your spot, pay now a deposit of 240€.
EARLY BIRD price until June 1st, use the code #EARLYBIRDIE when checking out.
The rest of the amount should be paid two weeks before the retreat starts.
In case of cancellation more than two weeks before the start of the retreat, the deposit can be saved for a future retreat with Kundalini Within.
In case of cancellation less than two weeks before the start of the retreat, the deposit is non-refundable.
