KUNDALINI YOGA RETREAT

IGNITE YOUR INNER LIGHT 

with Martina

Sanctuary Retreat Fiskbäck, 21-23 October 2022, Österlen, Sweden 

CLAIM YOUR SPOT

Experience Sanctuary Fiskabäck for an powerful weekend of Kundalini Yoga, mantras, meditation embraced by the wild nature of Österlen.

I invite you to a Place where you have Space to come HOME.  

 

Are you longing to come home within and remember a place inside no one can take away from you?

Do you long for silence and stillness, yet at the same time connection and togetherness?

Are you curious about the transformative effects of Kundalini Yoga, or an experienced practitioner who wants to deepen your practice?

Is nature a place where you feel at home, yet want to learn to connect deeper?

Are you longing to rest and relax, and at the same time refill and vitalise your body, mind and soul?

And are you ready to light that fire in your heart and remember your soul's purpose?

Then this is your retreat. The time is now. If you've been waiting for a call, this might be it! Whether you are a total beginner, or experienced yogi, you are welcome to join us for a weekend of presence, yoga & chanting.

Only 9 spots! This will be an initmate weekend together. 

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 Highlights 

☾ Aquarian Sadhana 

☾ Kundalini Yoga and Meditation

☾ Embodiment practices

☾ Sound Journeys with Gong & Crystal Bowls

☾ Chanting and Sound

☾ Alchemy of Touch Massage and/or Tactil Massage 

  ☾ Nature & Earthing

 ☾ Hikes to Secret Sacred Sites

 ...and more adventures to discover

Our magical retreat place

 

We meet in the most gorgeous place for our weekend together, Fiskabäck, a hidden gem in the Swedish countryside, located in the idyllic paradise of Österlen. We live on a renovated farm from the 18th century and enjoy simple bohemian luxury, having the forest around the corner.

 Our shala is a gorgeous dome, inviting a sense of beauty and openess to our time together. 

We enjoy the first cosy autumn days in the warm sauna, singing around the fire, or with a good conversation with and old, or new, friend.  

 This is a place with space for both body and heart where you have full permission to just be you. 

What is Kundalini Yoga? 

With roots in ancient wisdom passed down from teachers to students across millenia, Kundalini Yoga supports the awakening of our inner light and help us to create health, happiness, and spiritual awakening.
 
Known for its transformative benefits, the practice of Kundalini Yoga builds physical strength and stamina and enhances cognitive function, emotional awareness, & spiritual connection. Many people describe the experience as exhilarating, euphoric, and BLISSFUL!
 

And Why is the aura so important?

 
"It is difficult to focus on your higher feelings and sensitivity if you feel fearful and unprotected. If the universe seems hostile, uncaring and non-responsive, it is easy to become filled with cynicism, despair and hopelessness. In that depressed state, it is impossible to sense the fullness and possibilities of life. It is very difficult to solve the very problems that upset you. Those feelings occur when the aura that surrounds the body is weak and small. The human aura can extend out to nine feet in all directions. If it drops below four feet, we tend to become depressed. We cannot fight off negative thoughts from within or from the environment. If we can extend the aura, the outer arc of the aura acts as a filter and a connector to the universal magnetic field. It is that outer circumvent field that preserves the integrity of the aura, the furiously active blend of thoughts and feelings that emanate from our body and mind."
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Yoga & Meditation

We will start every morning with Yoga and Meditation. You will make the move from the head, into the body, and starting the day by connecting to yourself. 

Together & Alone

Do you long for silence and stillness, and at the same time connection and togetherness? You are invited to a place where you can fall in love with yourself and just be. 

Sound & Chanting

This will be a safe space to explore your voice, and also have the opportunity to be embedded by the healing sounds of Crystal Bowls and the ancient Gong.

Nature & Earthing

The forest will be our backyard as we embrace this weekend together. Here, we can source inspiration, energy, and rest deeply with mother earth as our support. 

Yoga & Meditation

To meet another, we have to meet ourselves. That is why we start everyday on the yoga mat, with kundaliniyoga and meditation, to become aware of how we are doing and find a steady anchor inside. This is the place from where we can meet the world, and our new friends at the retreat. 

Togetherness & Alone

During this retreat you will have a lot of opportunities to meet others, but first we will meet ourselves. We will have times of celebration and joy, and also time for silence and introspection. If you can connect to being a "introvert social", this is the retreat when you get both!

Sound and Chanting

Chanting mantras is an essential part of Kundalini Yoga. To me, there is nothing better than opening my throat chakra and voice in the presence of  others during a yoga class or kirtan. This will be a safe space to explore your voice, and you will also have the opportunity to be embraced by the healing sounds of crystal bowls and the gong. 

Nature & Earthing

In Nature, we can learn everything. During these days we will find healing, inspiration and power from this endless source of life and love. The retreat place Fiskabäck is embedded in a beautiful nature reserve and a magical waterfall is just a short hike away. Get ready to reconnect to Mother Earth in one of the most serene places in Sweden. 

About Me 


My name is Martina. During the last five years I have created over a hundred retreats in India, France, Sweden, Spain and Costa Rica. I am so happy to invite you this beautiful place in Sweden for a weekend of powerful Kundalini Yoga. I am a certified Kundalini Yoga teacher with a passion for sharing the this path which can help us to wake up to the beauty of life. Five years ago I quit my stressful job as a lawyer in Stockholm & I never turned back. Since then, I have dedicated my life to different holistic therapies, including yoga, meditation, tantra and sacred sound. I am also a vegan chef, massage therapist and holistic therapist.
 
So why am I so passionate about Kundalini Yoga? Kundalini Yoga not only saved my life, it helped me remember the gift of just being alive and again experiencing the joy we all have the potential for. I used to be caught in my busy mind, stressing over everything from being a top performer at my high end lawyer firm, to what to make for dinner. I realised that Kundalini Yoga was the best way for me to let go of stress, release my emotions and find peace for my soul. With the help of this beautiful - sometimes very challenging - practice - I found a way to live from the centre of my being with an open heart and high in spirit.
 
I would love to meet you!

The Food

Nourishing, fresh, yummy, healthy, delicious, organic. Just a few words to describe the food you will have the absolute pleasure to indulge in during this week. Our private chefs, specialised in healthy, raw, vegan food, will source local vegetables and fruits, and satisfy not only our physical bodies but all our senses. 

Three meals are included per day, plus snacks in between if needed. There will always be free water and tea. And a yummy raw dessert ;)

We let everything be a medicine this week, including the food!

A typical day at the retreat

There is a clear vision and schedule for each and every day, but this can change in any moment if the flow is taking us somewhere else So this is for you to have an idea of how a day could look like. 

6.00-8.30 Aquarian Sadhana

9.00-11.00 Breakfast in silence

11.00-13.30 Practice

13.30-14.30 Lunch

14.30-17.00 Free time for walks in the forest, relax in the hammock, and/or body treatments

17.00-19.00 Evening Practice

19.00-20.30 Dinner

20.00-21.30 Evening cosiness for example fire, singing, sharing, star gazing...  

How to get here

Our retreat is located in the idyllic summer paradise of Österlen, Fiskabäck, in the middle of a beautiful nature reserve. Here, we enjoy bohemian luxury and living close to nature.

If you travel by car, the easiest way is to out the full adress below into your GPS. 

If you travel by public transport, find a bus or train to Simrishamn. From there, take bus number 3 to Brösarp Östra. We will pick you up by car from there. For train and bus times, visit www.sj.se.

The full adress is: Fiskabäck 103, 273 55, Brösarp, Sweden.  

Accommodation and Cancellation Policy 

 

∞ EARLY BIRD: SEK 4490 (€450)

∞ REGULAR: SEK 4990 (€500)

 To secure your spot, pay now a deposit of 240€. 

EARLY BIRD price until September 1th, use the code #EARLYBIRDIES when checking out. 

The rest of the amount will be paid two weeks before the retreat starts.

In case of cancellation more than two weeks before the start of the retreat, the deposit can be saved for a future retreat with Kundalini Within.

In case of cancellation less than two weeks before the start of the retreat, the deposit is non-refundable.

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Questions? Send us an e-mail!