Are you ready to reset your body, calm your mind and nourish your soul with yoga, breathwork and nutrition? Come with me on a 5 day cleanse and journey towards more energy, vitality and joy!

What you'll get:

• 5 days of cleansing your body on cellular level. 
• A one hour private coaching session including tongue and face analysis to prepare and individualize your cleanse. 
• 5 online yoga classes. 
• 5 online pranayama sessions. 
• Food schedules and shopping lists for the cleanse. 

The content of this course is delivered to you via a detailed course portal complete with digital streaming for yoga and pranayama videos, and downloads for recipes and other tips. This means you can do the cleanse at anytime. If you choose to join the community cleanse, you will be supported with LIVE Q&A sessions with Martina through the course.

Next Community Cleanse: 3-7 September (then also including a daily 30 minute check in with meditation, Q&A and talks)