WOMAN WITHIN
Kundalini Yoga Workshop
with Johanna
April 18th, 10.00 AM - 12.30 PM
Online Kundalini Yoga Workshop
Woman Within
Sunday April 18 th, 10 AM - 12.30 PM
"Mother Nature Reveals her Secrets To those who walks her paths" - Shikoba
This workshop is about finding stillness shuniya and to connect to the Woman Within.
Shuniya means 'zero', 'nothing', and describes a state of awareness in which the mind is brought to complete stillness and is in perfect harmony. With all the stress worry and anxiety, we experience in everyday life, our inner sanctuary need time to retreat. To retreat is to withdraw, to find stillness away from the noise of cellphones, family and activities.
Through breath, yoga and movement we will harmonize with our own bio rhythm and find peace.
It’s so easy to be tied up in the linear energy- the masculine energy -where we keep moving and pushing -we go, go, go! It is time to find our natural flow. When a woman is moving in her natural, circular energy she is in balance with Mother Earths vibration. Connected to Mother Earth and her own flow, she is creative and radiant. The intuitive woman within awakens and she tunes into the ancient wisdom we all carry inside.
All are welcome, no previous experience needed. This workshop will invigorate you!
INVESTMENT
Early bird until April 11
250 kr / €24
From April 12
300 kr / €29
Your teacher:
Johanna Cederstam
Johanna/Hari Sant has returned home to Örnsköldsvik after 15 years in the US. She came in contact with Kundalini Yoga after a bicycle accident in NYC 2011 where she injured her back and neck. Learning valid breathing techniques, kriya and meditation was key to helping her live a pain free life, in spite of her back injury.
Johanna has since studied and practiced yoga both in Sweden and the US. She was drawn to Shaktischool and founder Sukhdev Jackson where she completed teacher training in 2019. Today Johanna continues to work closely with Suckdev and is dedicated to sharing the Woman’s Kundalini Yoga teachings to support Women to come back “into their True Power”. Her passion lies in guiding women, in all ages, to connect to their inner strength, wisdom and letting the medicine woman inside come alive.
Johanna holds women circle’s, in depth workshops and retreats in Sweden and the US.
“Kundalini Yoga makes me feel alive, vibrant and powerful!”
